Align your mind, body, and spirit
so you can live with peace, joy, and wellness

Individual psychotherapy,
energy healing, plus online courses
to help you heal at the root and grow.

No one grows up with 100% security, so we all disconnect from our essence.
It’s part of the human condition.

Are you struggling with:

  • Heightened reactions in life?

  • Navigating difficult emotions?

  • Challenging relationships with others?

  • Feeling stuck in the past?

  • Finding holistic ways to maintain optimal health?

  • Lacking a sense of belonging?

I believe that healing takes place naturally
when you learn to trust and believe in yourself.

Experience more peace and joy

When you heal wounds that come from your family of origin, you become free to live in joy.

My goal is to give you tools for healing from the root so you can navigate your life with peace and joy.

Heal physical and emotional pain for good

With energy healing, you can release energetic imbalances and restore your body’s natural wellness.

Become your own healer

My courses and group programs will give you the tools you need for lifelong healing and well-being.

The Body Code
certified practitioner for 6 years

26 years
in private practice as a LCSW, CFEP

450+ hours
ongoing holistic education

It’s hard to navigate life when you’re experiencing emotional or physical pain.

I know you are here because you want to feel better in one or many areas of your life. You are meant to live in peace and joy, and that is possible when you align your body, mind, and spirit. You have a natural tendency to heal; it is a matter of knowing how to do so.

My philosophy has always been that we need to heal at the root for true change to take place. As a holistic practitioner, I have been dedicated to my own healing journey alongside my clients and students. Life gets better and better as I evolve and connect to myself. Nothing brings me greater joy than connecting to wounded, lost parts of myself, healing, and helping others do the same.

I have decades of experience and hundreds of hours of training in traditional and holistic modalities, including cognitive behavioral, emotional, and energy healing techniques. It is my mission to share these modalities with people far and wide to help our world to heal.

I am unique because:

  • I blend traditional and holistic modalities for optimal health and healing.

  • In just a few sessions, I can help you resolve many emotional and physical symptoms, even without talking about it, such as PTSD, panic, headaches, insomnia, chronic pain, and much more, using energy healing techniques such as The Trauma Resiliency Model, Holographic Memory Resolution, The Body Code, and The Emotion Code.

  • My online course, Discover Your Roadmap to Healing, gives you a comprehensive set of grounding and healing tools to heal from family-of-origin issues that you often don’t even get in individual therapy.

  • My programs teach you to become your own healer by giving you tools that you can use again and again.

I hope you’ll join me in Discover Your Roadmap to Healing online course, or in one of my other group offerings, to connect with like-minded community and accelerate your healing for mind, body, and spirit.

If you’re looking for individual therapy, I occasionally have openings for ongoing therapy, and I’m happy to offer referrals if I’m unavailable. I always have openings for energy healing. I also provide Individual sessions to course participants if they need further support integrating the material. – Please reach out to me via the contact page!

 Discover Your Roadmap to Healing Online Course

Learn how to navigate your life and live in joy!

  • Learn to identify how you took in your environment as a child and how that influences how you think, feel, and act with everyone and everything in your current environment.

  • Learn how we all disconnect from ourselves at some level in an attempt to cope with painful experiences we cannot process at that time.

  • Come to understand that every current struggle provides an opportunity to reconnect with your essence and to heal and live more in joy.

  • Learn how to thread what is happening in the present back to your past to develop an understanding of yourself.

  • Gain many other tools to help you emotionally and energetically work through the old wounds from your past and heal.

  • “Sherry's Workshop: Your Roadmap to Healing was a transformative experience for me. I have been working with a therapist for a long time and I have struggled to find a way to let go of old wounds but didn't have the tools. Sherry helped me understand, through her amazing interactive group, that there are tools that can help us redefine obstacles and turn them into opportunities. I honestly feel that the way I think and process emotions have been forever changed for the better. I feel lighter, more grateful, more integrated, and less afraid. More than any other therapeutic intervention, Sherry brought out the deep origins of insecurity and allowed our group a safe environment to feel brave and to overcome so many things together. Her voice and her heart have such a loving and calming tone that enabled to me find my own strengths. Thank you forever. »

    Lauren Azuolay

  • “Sherry is absolutely amazing and the key to opening the door to my journey of healing. A true authentic multi-talented gift to this planet.”

    Lanai

  • “Sherry's workshop offers invaluable insights into the struggles each of us go through. I am able to better understand and connect to myself than I ever have before. I only wish I had this workshop available to me when I was in my 20's! Sherry offers not only roads to understanding, but many tools which I now use and practice each day to further my healing process and gain a better understanding of myself. As I have shifted - so have the relationships in my life - for the better! I highly recommend her workshop. It was a safe and comforting place to explore, learn, process and grow from wounds and struggles. I am a much happier person today because of it! And I also met some pretty amazing women in the group as well. Thank you, Sherry!”

    Kathleen

  • “Sherry is an intelligent, experienced, and intuitive holistic psychotherapist. She is grounded in reality, has a beautiful sense of humor, and is not afraid to share her heart with you as you share yours. I originally went to Sherry to seek help for one of my young girls who was having a tough time after a prolonged hospital visit. She performed the Body Code on her over the course of three sessions and the results felt like magic. I went back again when my older daughter was exhibiting unusual behaviors, and again she helped. Although I went to her in seek of help for my children, I found that I was learning, growing, and healing during these sessions through what felt like natural conversations. Because of the impact she had on my children and me, I signed up for her Roadmap to Healing Workshop to learn more techniques to help me grow (and to maintain a little Sherry in my life). The workshop did not disappoint. I learned more about threading my present experiences and emotions to my past and grew in the community fostered by the workshop. I am grateful we had time to practice, share, and receive feedback on the methods she shared. When I end a session or workshop with Sherry, I always feel deep gratitude for her but I also feel more confident, competent, and connected to myself. I think I have recommended Sherry to all of my close friends and family members and now - to you! You will not be disappointed. I wish you peace.”

    Rebecca, Milford, CT

  • “Working with Sherry on the road map workshop created an immersive experience into a rare and well stocked toolbox to help me not only understand my reactions in the present moment, but also their origins and where they can lead me into the future that I prefer. Sherry is inspirational, informative, nurturing, and joyful. Being in the workshop with this amazing group of women made it easier and more rewarding to do the work that this opportunity gave me.”

    Sharon, Norwalk, CT

  • “I'm more than happy to recommend your workshop to others as...... there's no way you won't get light bulb moments and so many takeaways. This workshop is loaded with so many tools, insights and Sherry holds a beautiful space for all, making you feel so comfortable. I have really looked forward to it each week and have received so many wonderful new ways to heal and grow so thank you Sherry! And don't pass up this opportunity to take the next workshop!!! It's truly worth your while!!!”

    Kara Wright, Australia

Life is precious.

Now is the time to heal,
and awaken your joy.

Don’t let another moment pass you by.

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