Transform Your Triggers Support Group

for clients and those who’ve completed my course

This online group offers a safe space to explore triggers. You will unearth profound insights about family dynamics so that you can heal root issues and you'll be supported to integrate your healing using holistic modalities for long-lasting transformation.

You may also email me at sherrymdelia@gmail.com to register

Many people feel alone in dealing with their triggers.

  • Lack of trust in yourself and others?

  • Self-doubt that keeps you paralyzed?

  • Overwhelm and lack of effective coping strategies?

  • Disconnected from yourself and the people around you?

  • Finding yourself out of control, like you're reacting to life instead of responding?

  • Unresolved pain from family-of-origin issues that is affecting your relationships or your sense of inner peace?

Do you struggle with:

I believe that every trigger is an opportunity for healing.

Experience a
Sense of Belonging

Transform Your Triggers Support Group will provide you with healing, connection and purpose through shared experiences.

Confidently
Trust Yourself

You'll gain the courage to embrace your intuition, make choices aligned with your values, and recognize your inherent worth.

Overcome Challenges with Inner Peace and Strength

The tools you'll learn in this supportive community will give you the emotional well-being to respond to life with courage and clarity.

I know that even after lots of self-discovery, navigating your emotions is hard.

I know you want to be a joyful person who is thriving in life. In order to do that, you need to transform your triggers so you can reconnect to your essence.

The problem is that you find yourself reacting to life with old coping mechanisms that no longer serve you. Which makes you feel trapped, disconnected or out of control. These experiences inhibit your personal growth and prevent you from truly embracing life's opportunities.

I believe that everyone deserves to live a life free from their past struggles.

I understand the pressure that comes with navigating life after traumatic or difficult experiences. This is why I became a holistic psychotherapist. I've made it my mission over the past 30 years to help people go within to heal and awaken their joy. I blend psychotherapy with holistic healing modalities and tools to help my clients ground themselves and release stuck energy, subconscious beliefs and trapped emotions from the body.

My approach is unique because it focuses on:

  • Personalized Guidance
    I tailor strategies to the specific needs of the group, ensuring you have a roadmap for your unique journey while also getting to learn with others.

  • Holistic Well-Being
    I will continually guide you to look within yourself, to understand how your experience is affecting you, and support you in healing your whole self — mind, body and spirit.

  • Practical Tools
    I believe in equipping you with actionable tools and techniques that lead to lasting change.

You deserve to live a life of joy.

Together, let's thread the present with the past so you can experience freedom and happiness in your life today.

You may also email me at sherrymdelia@gmail.com to register

30+ years

Practicing as a holistic psychotherapist

30,000+

healing sessions provided for clients

6+ years

Certified Body Code & Emotion Code Practitioner

1. Sign Up for the
Transform Your Triggers Support Group

Choose whether you want to attend once or twice a month and subscribe for the cadence that works best for you. Simply sign up at the link provided below and then you’ll be prompted to to choose your dates.

How it Works

2. Get Support &
Connect w/ Others Who Have Similar Struggles

Each session will be an hour and a half of growing and learning. By listening to others’ stories and sharing your own you will experience empathy and understanding. I’ll guide group members to understand themselves better by helping them to make connections about what is happening in the present and how it relates to the past. If you miss a session you can watch the recording to stay connected with the group's journey.

3. Enjoy Greater Peace,
Joy and Confidence
in Your Life

You will awaken to a profound sense of belonging, surrounded by a compassionate community that understands your struggles. As you master grounding and healing tools you'll uncover your inner strength, trust yourself and your instincts, and know how to turn triggers into peace whenever you need to.

The Details

Classes are offered on Tuesdays every other week from 7-8:30pm.

Join Us
Once a Month

This provides the opportunity to set clear intentions and work toward healing at a steady, deliberate pace.

$150/Month

Join Us
Twice a Month

Recommended for those who want regular sessions that create a sense of accountability and propel you forward.

$300/Month

You may also email me at sherrymdelia@gmail.com to register

“It was a very safe space to explore our emotions and triggers, why they happen, and how to deal with them.”

"I loved the way Sherry brought the group together. It was a very safe space to explore our emotions and triggers, why they happen, and how to deal with them. Sherry gave us great insight into how to start or continue our healing process. Thank you so much Sherry."

- Lisa

“Thank you Sherry for an unforgettable experience and all those great tools that will be used again and again."

- Janice Melmed
Author & Energy Intuitive, South Africa

“Sherry created a space of safety and compassion for everyone in the group. She provided a myriad of wonderful tools to facilitate healing and growth. We were all truly grateful! May Sherry's work reach far and wide!"

- Dale

Let Go of Yesterday,
Embrace What's Beyond

Together let’s practice grounding and going within
to create safety, well being and joy in our lives.

You may also email me at sherrymdelia@gmail.com to register